Apple MacBook Pro 14" M5 Pro vs Framework Laptop 16 (2024, Ryzen 7040)
The Verdict
The Apple MacBook Pro 14" M5 Pro and Framework Laptop 16 (2024, Ryzen 7040) sit in the same category and end up appealing to slightly different buyers. The Framework Laptop 16 (2024, Ryzen 7040) is the cheaper of the two at $1,399 versus $1,999, a difference of about $600. The Apple MacBook Pro 14" M5 Pro is the newer release, which usually means a faster chipset and longer software support. Apple MacBook Pro 14" M5 Pro stands out for m5 pro: 18-core cpu with super cores, 4x ai performance vs m4, while Framework Laptop 16 (2024, Ryzen 7040) is praised for fully modular and user-repairable design. Use the side-by-side spec table below to compare cameras, displays, battery life and connectivity in detail and decide which one fits your priorities.
Who Should Buy
Buy the Apple MacBook Pro 14" M5 Pro if…
- →M5 Pro: 18-core CPU with super cores, 4x AI performance vs M4
- →Thunderbolt 5 connectivity
- →Up to 24 hours battery life
Buy the Framework Laptop 16 (2024, Ryzen 7040) if…
- →Fully modular and user-repairable design
- →Configurable expansion card port system
- →Optional discrete Radeon RX 7700S GPU module
Pros & Cons
Apple MacBook Pro 14" M5 Pro
Pros
- M5 Pro: 18-core CPU with super cores, 4x AI performance vs M4
- Thunderbolt 5 connectivity
- Up to 24 hours battery life
- Wi-Fi 7 via N1 chip
- Starts at 1TB storage
Cons
- $1999 starting price
- No touchscreen
- Non-upgradable RAM and storage
Framework Laptop 16 (2024, Ryzen 7040)
Pros
- Fully modular and user-repairable design
- Configurable expansion card port system
- Optional discrete Radeon RX 7700S GPU module
- User-upgradeable RAM, SSD, keyboard, and bezel
- Strong Linux support and right-to-repair philosophy
Cons
- Expensive once GPU module is added
- Heavier and thicker than mainstream 16-inch laptops
- Battery life modest with discrete GPU
- No Thunderbolt certification (USB4 only)
- Speakers are underwhelming
Full Specifications
| Spec | Apple MacBook Pro 14" M5 Pro | Framework Laptop 16 (2024, Ryzen 7040) |
|---|---|---|
| Software | macOS 17 | Windows 11 Home or Linux |
| Body | ||
| Weight | 1.55 kg | 2.1 kg |
| Material | Recycled aluminum | CNC aluminum |
| Dimensions | 15.5 x 22.1 x 1.55 cm | 356.58 x 270.41 x 20.95 mm |
| Ports | ||
| HDMI | 1 | 1 |
| SD card | ||
| MagSafe | — | |
| Thunderbolt ports | 3 | 0 |
| USB-A ports | — | 2 |
| USB-C ports | — | 6 |
| Battery | ||
| Battery life | Up to 24 hours | Up to 10 hours |
| Capacity | 72.4 Wh | 85 Wh |
| Display | ||
| Size | 14.2 inches | 16 inches |
| Type | Liquid Retina XDR, nano-texture option | Matte IPS, 16:10 |
| Resolution | 3024 x 1964 | 2560 x 1600 |
| Refresh rate | 120Hz ProMotion | 165Hz |
| Brightness (nits) | 1600 | 500 |
| Storage | ||
| SSD | 1 TB / 2 TB / 4 TB | 512 GB PCIe 4.0 NVMe (up to 8 TB) |
| Expandable storage | ||
| Keyboard | ||
| Backlit | ||
| Processor | ||
| RAM | 24 GB / 48 GB | 16 GB DDR5-5600 (up to 64 GB) |
| Cores | 18 cores (6 super + 12 performance) | 8 cores / 16 threads |
| Chipset | Apple M5 Pro (18-core CPU, 20-core GPU) | AMD Ryzen 7 7840HS |
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This comparison is based on verified manufacturer specifications covering display, performance, camera, battery, and build quality. Scores are generated by analyzing specs across weighted categories on a 10-point scale. Learn more about our methodology.
Explore more in laptops, see all Apple products or all Framework products. View full details for the Apple MacBook Pro 14" M5 Pro or the Framework Laptop 16 (2024, Ryzen 7040).