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Apple MacBook Pro 14" M5 Pro vs Dell XPS 14 (2023)

Updated Apr 2026laptops
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The Verdict

The Apple MacBook Pro 14" M5 Pro and Dell XPS 14 (2023) sit in the same category and end up appealing to slightly different buyers. The Dell XPS 14 (2023) is the cheaper of the two at $1,499 versus $1,999, a difference of about $500. The Apple MacBook Pro 14" M5 Pro is the newer release, which usually means a faster chipset and longer software support. Apple MacBook Pro 14" M5 Pro stands out for m5 pro: 18-core cpu with super cores, 4x ai performance vs m4, while Dell XPS 14 (2023) is praised for 120hz display is smooth and responsive for everyday work. Use the side-by-side spec table below to compare cameras, displays, battery life and connectivity in detail and decide which one fits your priorities.

Who Should Buy

Buy the Apple MacBook Pro 14" M5 Pro if…

  • M5 Pro: 18-core CPU with super cores, 4x AI performance vs M4
  • Thunderbolt 5 connectivity
  • Up to 24 hours battery life

Buy the Dell XPS 14 (2023) if…

  • 120Hz display is smooth and responsive for everyday work
  • Thunderbolt 4 ports support fast external displays and storage
  • Solid build quality with premium aluminum and carbon fiber

Pros & Cons

Apple MacBook Pro 14" M5 Pro

Pros

  • M5 Pro: 18-core CPU with super cores, 4x AI performance vs M4
  • Thunderbolt 5 connectivity
  • Up to 24 hours battery life
  • Wi-Fi 7 via N1 chip
  • Starts at 1TB storage

Cons

  • $1999 starting price
  • No touchscreen
  • Non-upgradable RAM and storage

Dell XPS 14 (2023)

Pros

  • 120Hz display is smooth and responsive for everyday work
  • Thunderbolt 4 ports support fast external displays and storage
  • Solid build quality with premium aluminum and carbon fiber
  • Good 69.5 Wh battery capacity for the form factor
  • Optional OLED display upgrade for creative professionals

Cons

  • Fan noise is noticeable under sustained workloads
  • No USB-A ports may require dongles
  • 1.68 kg is heavier than ultrabook competitors
  • Webcam quality is average for the price
  • Soldered RAM cannot be upgraded after purchase

Full Specifications

SpecApple MacBook Pro 14" M5 ProDell XPS 14 (2023)
SoftwaremacOS 17Windows 11 Pro
Body
Weight1.55 kg1.68 kg
MaterialRecycled aluminumAluminum and carbon fiber
Dimensions15.5 x 22.1 x 1.55 cm319 x 226 x 18.0 mm
Ports
HDMI1
SD card
MagSafe
Thunderbolt ports32
USB-C ports1
Battery
Battery lifeUp to 24 hoursUp to 13 hours
Capacity72.4 Wh69.5 Wh
Display
Size14.2 inches14.5 inches
TypeLiquid Retina XDR, nano-texture optionIPS LCD (OLED optional)
Resolution3024 x 19642560 x 1600
Refresh rate120Hz ProMotion120Hz
Brightness (nits)1600500
Storage
SSD1 TB / 2 TB / 4 TB512 GB NVMe PCIe 4.0
Expandable storage
Keyboard
Backlit
Processor
RAM24 GB / 48 GB16 GB LPDDR5
Cores18 cores (6 super + 12 performance)10-core (6P + 4E)
ChipsetApple M5 Pro (18-core CPU, 20-core GPU)13th Gen Intel Core i7-13620H

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This comparison is based on verified manufacturer specifications covering display, performance, camera, battery, and build quality. Scores are generated by analyzing specs across weighted categories on a 10-point scale. Learn more about our methodology.

Explore more in laptops, see all Apple products or all Dell products. View full details for the Apple MacBook Pro 14" M5 Pro or the Dell XPS 14 (2023).