Apple MacBook Pro 14" M5 Pro vs ASUS ROG Strix G16 (2024)
The Verdict
The Apple MacBook Pro 14" M5 Pro and ASUS ROG Strix G16 (2024) sit in the same category and end up appealing to slightly different buyers. The ASUS ROG Strix G16 (2024) is the cheaper of the two at $1,599 versus $1,999, a difference of about $400. The Apple MacBook Pro 14" M5 Pro is the newer release, which usually means a faster chipset and longer software support. Apple MacBook Pro 14" M5 Pro stands out for m5 pro: 18-core cpu with super cores, 4x ai performance vs m4, while ASUS ROG Strix G16 (2024) is praised for rtx 4070 laptop gpu handles 1440p gaming at high settings. Use the side-by-side spec table below to compare cameras, displays, battery life and connectivity in detail and decide which one fits your priorities.
Who Should Buy
Buy the Apple MacBook Pro 14" M5 Pro if…
- →M5 Pro: 18-core CPU with super cores, 4x AI performance vs M4
- →Thunderbolt 5 connectivity
- →Up to 24 hours battery life
Buy the ASUS ROG Strix G16 (2024) if…
- →RTX 4070 Laptop GPU handles 1440p gaming at high settings
- →240Hz 2.5K display is incredibly smooth for competitive gaming
- →90 Wh battery is large for a gaming laptop
Pros & Cons
Apple MacBook Pro 14" M5 Pro
Pros
- M5 Pro: 18-core CPU with super cores, 4x AI performance vs M4
- Thunderbolt 5 connectivity
- Up to 24 hours battery life
- Wi-Fi 7 via N1 chip
- Starts at 1TB storage
Cons
- $1999 starting price
- No touchscreen
- Non-upgradable RAM and storage
ASUS ROG Strix G16 (2024)
Pros
- RTX 4070 Laptop GPU handles 1440p gaming at high settings
- 240Hz 2.5K display is incredibly smooth for competitive gaming
- 90 Wh battery is large for a gaming laptop
- Excellent thermal design with liquid metal compound
- 1 TB SSD with a second expandable slot
Cons
- Heavy and thick — not a portable daily driver
- No webcam — requires an external camera
- Fan noise under load is significant
- Battery life is short under gaming loads
Full Specifications
| Spec | Apple MacBook Pro 14" M5 Pro | ASUS ROG Strix G16 (2024) |
|---|---|---|
| Software | macOS 17 | Windows 11 Home |
| Body | ||
| Weight | 1.55 kg | 5.29 lbs (2.4 kg) |
| Material | Recycled aluminum | Aluminum and plastic |
| Dimensions | 15.5 x 22.1 x 1.55 cm | 13.94 x 10.35 x 0.92 inches |
| Ports | ||
| HDMI | 1 | |
| SD card | ||
| MagSafe | — | |
| Thunderbolt ports | 3 | — |
| USB-A ports | — | 2 |
| USB-C ports | — | 2 |
| Battery | ||
| Battery life | Up to 24 hours | Up to 6 hours |
| Capacity | 72.4 Wh | 90 Wh |
| Display | ||
| Size | 14.2 inches | 16 inches |
| Type | Liquid Retina XDR, nano-texture option | IPS |
| Resolution | 3024 x 1964 | 2560 x 1600 |
| Refresh rate | 120Hz ProMotion | 240Hz |
| Brightness (nits) | 1600 | 500 |
| Storage | ||
| SSD | 1 TB / 2 TB / 4 TB | 1 TB PCIe Gen 4 NVMe |
| Expandable storage | ||
| Keyboard | ||
| Backlit | ||
| Processor | ||
| RAM | 24 GB / 48 GB | 16 GB DDR5 |
| Cores | 18 cores (6 super + 12 performance) | 24 cores (8P + 16E) |
| Chipset | Apple M5 Pro (18-core CPU, 20-core GPU) | Intel Core i9-14900HX |
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This comparison is based on verified manufacturer specifications covering display, performance, camera, battery, and build quality. Scores are generated by analyzing specs across weighted categories on a 10-point scale. Learn more about our methodology.
Explore more in laptops, see all Apple products or all ASUS products. View full details for the Apple MacBook Pro 14" M5 Pro or the ASUS ROG Strix G16 (2024).