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Apple MacBook Pro 14" M5 Pro vs ASUS ROG Ally X

Updated Apr 2026laptops
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The Verdict

The Apple MacBook Pro 14" M5 Pro and ASUS ROG Ally X sit in the same category and end up appealing to slightly different buyers. The ASUS ROG Ally X is the cheaper of the two at $799 versus $1,999, a difference of about $1,200. The Apple MacBook Pro 14" M5 Pro is the newer release, which usually means a faster chipset and longer software support. Apple MacBook Pro 14" M5 Pro stands out for m5 pro: 18-core cpu with super cores, 4x ai performance vs m4, while ASUS ROG Ally X is praised for massive 80 wh battery doubles the ally's endurance to 3-10 hours. Use the side-by-side spec table below to compare cameras, displays, battery life and connectivity in detail and decide which one fits your priorities.

Who Should Buy

Buy the Apple MacBook Pro 14" M5 Pro if…

  • M5 Pro: 18-core CPU with super cores, 4x AI performance vs M4
  • Thunderbolt 5 connectivity
  • Up to 24 hours battery life

Buy the ASUS ROG Ally X if…

  • Massive 80 Wh battery doubles the Ally's endurance to 3-10 hours
  • 24 GB LPDDR5x RAM is generous for gaming and multitasking
  • 1 TB SSD is double the original — more room for games

Pros & Cons

Apple MacBook Pro 14" M5 Pro

Pros

  • M5 Pro: 18-core CPU with super cores, 4x AI performance vs M4
  • Thunderbolt 5 connectivity
  • Up to 24 hours battery life
  • Wi-Fi 7 via N1 chip
  • Starts at 1TB storage

Cons

  • $1999 starting price
  • No touchscreen
  • Non-upgradable RAM and storage

ASUS ROG Ally X

Pros

  • Massive 80 Wh battery doubles the Ally's endurance to 3-10 hours
  • 24 GB LPDDR5x RAM is generous for gaming and multitasking
  • 1 TB SSD is double the original — more room for games
  • Two USB-C ports allow charging while connecting accessories
  • Improved ergonomic grips and button layout over original Ally

Cons

  • Heavier at 678 g due to the larger battery
  • Same Z1 Extreme chip — no generational performance leap
  • Removed microSD slot compared to original ROG Ally
  • IPS LCD still lacks OLED contrast and HDR capability
  • $799 puts it close to full laptop pricing territory

Full Specifications

SpecApple MacBook Pro 14" M5 ProASUS ROG Ally X
SoftwaremacOS 17Windows 11
Body
Weight1.55 kg678 g
MaterialRecycled aluminumPlastic chassis with improved ergonomics
Dimensions15.5 x 22.1 x 1.55 cm280.0 x 114.0 x 36.9 mm
Ports
HDMI1
SD card
MagSafe
Thunderbolt ports3
USB-C ports2
Microsd
Headphone Jack
Battery
Battery lifeUp to 24 hours3-10 hours (game dependent)
Capacity72.4 Wh80 Wh
Display
Size14.2 inches7 inches
TypeLiquid Retina XDR, nano-texture optionIPS LCD
Resolution3024 x 19641920 x 1080
Refresh rate120Hz ProMotion120Hz
Brightness (nits)1600500
Storage
SSD1 TB / 2 TB / 4 TB
Expandable storage
Keyboard
Backlit
Processor
RAM24 GB / 48 GB24 GB LPDDR5x (7500 MT/s)
Cores18 cores (6 super + 12 performance)8-core CPU, RDNA 3 (12 CUs) integrated GPU
ChipsetApple M5 Pro (18-core CPU, 20-core GPU)AMD Ryzen Z1 Extreme (Zen 4, 8-core / 16-thread, up to 5.1 GHz)
Memory
Storage options1 TB PCIe Gen 4 NVMe SSD
Connectivity
Wi-FiWi-Fi 6E
Bluetooth5.2

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This comparison is based on verified manufacturer specifications covering display, performance, camera, battery, and build quality. Scores are generated by analyzing specs across weighted categories on a 10-point scale. Learn more about our methodology.

Explore more in laptops, see all Apple products or all ASUS products. View full details for the Apple MacBook Pro 14" M5 Pro or the ASUS ROG Ally X.