Apple MacBook Pro 14" M4 Pro vs HP Omen 16 (2024)
Apple's MacBook Pro 14" M4 Pro commands a $600 premium with exceptional display technology—its 3024x1964 Liquid Retina XDR mini-LED screen with 1600 nits brightness significantly outpaces the HP's 300-nit QHD+ IPS panel for content creation work. Performance favors Apple's unified 24GB RAM and M4 Pro architecture for creative tasks, though Intel's i7-14700HX with 20 cores offers respectable gaming and multithreaded performance. Battery life tells a dramatic story: 22 hours versus 7 hours—the MacBook dominates portable productivity. HP compensates with larger 16.1" screen real estate, higher refresh rate (240Hz gaming advantage), better port selection (three USB-A), expandable storage, and $600 lower cost. Weight and thickness favor Apple substantially at 1.60kg versus 2.36kg. Choose MacBook Pro if content creation, portability, and display quality matter; select the Omen 16 for gaming-focused users seeking value and a bigger screen on a tighter budget.
Full Specifications
| Spec | Apple MacBook Pro 14" M4 Pro | HP Omen 16 (2024) |
|---|---|---|
| Software | macOS Sequoia | Windows 11 Home |
| Body | ||
| Weight | 1.60 kg | 2.36 kg |
| Material | Aluminum unibody | Aluminum lid with plastic chassis |
| Dimensions | 312.6 x 221.2 x 15.5 mm | 361.5 x 262.7 x 23.5 mm |
| Ports | ||
| HDMI | 1 | 1 |
| SD card | ||
| MagSafe | — | |
| Thunderbolt ports | 3 | 1 |
| USB-A ports | — | 3 |
| USB-C ports | — | 1 |
| Battery | ||
| Battery life | Up to 22 hours wireless web | Up to 7 hours mixed use |
| Capacity | 72.4 Wh | 83 Wh |
| Display | ||
| Size | 14.2 inches | 16.1 inches |
| Type | Liquid Retina XDR mini-LED | QHD+ IPS 240Hz |
| Resolution | 3024 x 1964 | 2560 x 1440 |
| Refresh rate | 120Hz ProMotion | 240Hz |
| Brightness (nits) | 1600 | 300 |
| Storage | ||
| SSD | 512 GB | 512 GB NVMe |
| Expandable storage | ||
| Keyboard | ||
| Backlit | ||
| Touch Bar | ||
| Processor | ||
| RAM | 24 GB unified | 16 GB DDR5 |
| Cores | 12-core CPU, 16-core GPU | 20-core (8P+12E) |
| Chipset | Apple M4 Pro | Intel Core i7-14700HX |
Category Scores
Pros & Cons
Apple MacBook Pro 14" M4 Pro
Pros
- Powerful M4 Pro performance in a portable chassis
- Bright mini-LED ProMotion display
- Long battery life around 22 hours
- Three Thunderbolt 5 ports for high-speed I/O
- Excellent build quality and speakers
Cons
- Premium pricing
- Base RAM bumped to 24 GB raises entry cost
- Notch in display divides opinion
- No cellular or touchscreen option
HP Omen 16 (2024)
Pros
- RTX 4070 delivers strong 1440p gaming performance
- 240Hz QHD+ display ideal for competitive gaming
- OMEN Command Center software for easy tuning
- Good port selection with three USB-A and SD card
- Upgradeable storage and memory
Cons
- Display brightness of 300 nits is underwhelming
- Thermal management runs fans loud under load
- Heavy and bulky for a 16-inch gaming laptop
- Battery life short at around 7 hours
- Plastic chassis lacks premium feel
Related Comparisons
Explore more in laptops, see all Apple products or all HP products. View full details for the Apple MacBook Pro 14" M4 Pro or the HP Omen 16 (2024).